Surprisingly this is not talked about very much but I wanted to chime in on this a little bit. Yoga is an excellent way to deal with the overwhelming stress in your life. I am surprised that people do not already know this and they are not doing it already. Anyway's here are a couple of cool videos on yoga so you can start practicing soon. Enjoy! I think that there are actually 30 of these videos so you can watch these 3 and then go to YouTube and try and find the other ones. I am not going to post 30 videos for you guys sorry. :)
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September 2015
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